The Betternut Co.’s Walnut Inshell collection brings you the purest expression of this ancient superfood, just the way nature intended - whole, beautiful, and bursting with freshness. Each shell hides a perfectly formed golden kernel, naturally protected until you crack it open.
Naturally rich, extra-light in colour, and irresistibly crunchy — these jumbo walnuts are the perfect choice for anyone who wants wholesome nutrition delivered in its purest form.
Crack them open with The Betternut Co's Nut Cracker to enjoy the earthy aroma and clean flavour of nature’s ultimate brain food, packed with heart-healthy fats, omega-3s, and antioxidants.
Thoughtfully packed in a resealable, gift-ready pouch, these walnuts stay fresh, crisp, and full of nourishment — whether you’re snacking daily or sharing goodness with someone special.
Mindful Eating & Benefits:
Cracking a walnut is a small pause in an otherwise busy day — a moment to reconnect, to ground yourself, to savour something real.
Try this simple practice:
1. Hold the walnut.
Feel its shape, its texture, its natural imperfections. Notice how solid it feels — a reminder of nature’s strength.
2. Crack it slowly.
Listen to the sound as the shell gives way. It’s a tiny moment of release, much like letting go of tension.
3. Notice the aroma.
Before you taste it, bring the kernel close. Inhale that light, earthy scent. Let it remind you of simplicity.
4. Taste with intention.
Take a bite and feel the soft snap. Notice the creamy richness, the mild sweetness, the grounding effect.
As you chew, imagine the nourishment flowing — the omega-3s supporting mobility and joint comfort, the minerals helping your muscles and bones stay strong, and the healthy fats feeding your brain.
A single walnut becomes a tiny ceremony of care, a moment just for you.
Serving Suggestions/Usage:
Whole walnuts are beautifully versatile, adding crunch, flavour, and nutrition wherever they go. Enjoy them:
For Snacking
Crack them fresh as a wholesome, satisfying, slow-eat snack
Pair with dates, figs, or dark chocolate for a luxurious mid-day bite
Add to your DIY trail mix for a premium upgrade
For Cooking & Baking
Chop and fold into brownies, banana breads, cookies, and muffins
Toss over roasted vegetables, pastas, and grain bowls for natural richness
Crush lightly and use as a crunchy salad topping
Toast and blend into pesto for a deeply nutty twist
For Gifting
Gift the pack as it is or add them to festive hampers
Use as table décor for celebrations — beautiful, rustic, and edible
